General neck stiffness and soreness
General neck stiffness and soreness
Neck Pain
Neck pain can make even simple movements feel uncomfortable — turning your head, working at a desk, or getting a good night’s sleep. At Palatine Family Chiropractic, we get to the root of your pain and help restore normal motion, reduce tension, and support lasting relief.
Relief for Stiff, Sore, or Achy Necks Starts Here
How do we Help with Neck Pain?
Neck pain often stems from issues like poor posture, misaligned vertebrae, muscle tightness, or nerve irritation. Chiropractic care focuses on restoring healthy alignment and mobility in the cervical spine — the part of your spine that supports your head and neck.
Rather than masking symptoms, we work to correct the underlying dysfunction causing your discomfort.
How It Works
We start with a detailed exam of your spine, posture, and range of motion. Depending on your case, we may use digital X-rays to get a clearer picture of your cervical alignment. Treatment may include gentle spinal adjustments, soft tissue therapy, and posture-focused exercises — all designed to reduce pressure and restore proper movement in the neck.
Why It’s Effective
When the neck is out of alignment, it places stress on surrounding muscles, nerves, and joints. This can lead to pain, stiffness, and even headaches. Chiropractic care helps relieve that stress by restoring motion, improving balance, and supporting your body’s natural healing process.
Meet Dr. David Fish
You're In Good Hands
Doctor of Chiropractic
Dr. David Fish brings over a decade of hands-on experience helping patients of all ages move and feel better. He specializes in spinal biomechanics and structural chiropractic care, combining precision with a personalized approach. His goal is to support your health with focused care that enhances movement, energy, and overall wellness.
We Are Experts in Treating:
Pain when turning or tilting your head
Pain when turning or tilting your headTension from prolonged desk work
Tension from prolonged desk workWhiplash or accident-related injuries
Whiplash or accident-related injuriesNerve irritation causing radiating pain
Nerve irritation causing radiating painHeadaches linked to neck tension
Headaches linked to neck tensionPoor posture or “text neck”
Poor posture or “text neck”
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Frequently Asked Questions
Is neck cracking part of the adjustment?
Not always. We use a variety of techniques — including gentle, non-force methods — depending on your comfort level and what your body needs.
Is chiropractic care safe for neck pain?
Yes. It’s a safe and proven method for reducing neck pain and restoring motion. We’ll always take time to explain the process and make sure you’re comfortable with each step.
Can neck pain cause headaches?
Absolutely. Many headaches are actually caused by tension or misalignment in the upper cervical spine — a common issue we treat.
How quickly will I feel better?
Many patients notice relief within just a few visits. For chronic or severe cases, we’ll outline a personalized plan that supports long-term recovery.
Dr. David Fish
Doctor of Chiropractic
Dr. David Fish grew up in Niles, Michigan, and earned his undergraduate degree in biology from the University of Detroit Mercy. He went on to receive his Doctor of Chiropractic from the National University of Health Sciences in Lombard, Illinois.
He spent ten years with The Joint Chiropractic, where he refined his clinical and adjusting skills while treating patients of all ages. In late 2025, Dr. Fish joined Palatine Family Chiropractic, where he continued to expand his expertise under the mentorship of Dr. Adam Hutton. His clinical focus now includes spinal biomechanical engineering and advanced structural care.
Dr. Fish is an active member of the American Chiropractic Association and the Illinois Chiropractic Society. He lives in Wheeling, IL, with his wife and two cats, and enjoys traveling, gardening, staying active, and playing board games.
