Herniated discs (also called slipped or ruptured discs)
Herniated discs (also called slipped or ruptured discs)
Disc Herniation & Bulges
Disc pain can limit your movement, disrupt your sleep, and interfere with everyday life. At Palatine Family Chiropractic, we provide safe, non-surgical care to relieve pressure on spinal discs, reduce nerve irritation, and help you heal naturally.
Relieve Pain from Herniated or Bulging Discs — Without Surgery
How do we Help with Disc Herniation & Bulges?
A disc herniation or bulge occurs when one of the spinal discs — the soft, cushion-like structures between your vertebrae — becomes compressed or damaged, often pressing on nearby nerves. This can cause localized pain as well as numbness, tingling, or weakness that radiates into the arms or legs.
Chiropractic care focuses on relieving that pressure by improving spinal alignment, restoring motion, and supporting the body’s natural healing process.
How It Works
We begin with a thorough evaluation, which may include digital X-rays to assess disc position and spinal alignment. Treatment typically includes gentle chiropractic adjustments, spinal decompression therapy, and targeted mobility work. These techniques help reduce inflammation, relieve pressure on the disc, and create space for healing.
Why It’s Effective
When the spine is out of alignment or under stress, it can compress the discs and irritate surrounding nerves. Chiropractic care works by correcting the underlying structural issues, reducing pressure on the affected area, and restoring healthy movement. Many patients experience noticeable relief without the need for injections or surgery.
Meet Dr. David Fish
You're In Good Hands
Doctor of Chiropractic
Dr. David Fish brings over a decade of hands-on experience helping patients of all ages move and feel better. He specializes in spinal biomechanics and structural chiropractic care, combining precision with a personalized approach. His goal is to support your health with focused care that enhances movement, energy, and overall wellness.
We Are Experts in Treating:
Bulging discs
Bulging discsSciatica or radiating nerve pain
Sciatica or radiating nerve painNumbness or tingling in the arms or legs
Numbness or tingling in the arms or legsPain that worsens with sitting, bending, or lifting
Pain that worsens with sitting, bending, or liftingPostural issues or stiffness caused by disc compression
Postural issues or stiffness caused by disc compression
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Frequently Asked Questions
What’s the difference between a bulging disc and a herniated disc?
A bulging disc extends outside its normal space but remains intact. A herniated disc has ruptured, and the inner material presses on nearby nerves. Both can cause similar symptoms and respond well to chiropractic care.
Is it safe to adjust the spine with a disc issue?
Yes. We use gentle, specific techniques that avoid putting direct pressure on the affected area. Spinal decompression therapy is also a great option for these cases.
Can a herniated disc heal without surgery?
In many cases, yes. With the right care and support, the body can reabsorb the herniated material over time and reduce inflammation.
Will I need imaging?
If you haven’t had recent imaging or your symptoms suggest nerve involvement, we may recommend digital X-rays (available in-office) or refer you for additional scans if needed.
Dr. David Fish
Doctor of Chiropractic
Dr. David Fish grew up in Niles, Michigan, and earned his undergraduate degree in biology from the University of Detroit Mercy. He went on to receive his Doctor of Chiropractic from the National University of Health Sciences in Lombard, Illinois.
He spent ten years with The Joint Chiropractic, where he refined his clinical and adjusting skills while treating patients of all ages. In late 2025, Dr. Fish joined Palatine Family Chiropractic, where he continued to expand his expertise under the mentorship of Dr. Adam Hutton. His clinical focus now includes spinal biomechanical engineering and advanced structural care.
Dr. Fish is an active member of the American Chiropractic Association and the Illinois Chiropractic Society. He lives in Wheeling, IL, with his wife and two cats, and enjoys traveling, gardening, staying active, and playing board games.
